Clear’s framework—identity-based habits, environment shaping, and tiny changes—makes behavior change practical and actionable. The book explains why habits fail and how to replace them with systems that guarantee growth. It’s highly structured, easy to apply, and backed by psychology research, making it one of the most influential behavior books today.

Clear’s framework—identity-based habits, environment shaping, and tiny changes—makes behavior change practical and actionable. The book explains why habits fail and how to replace them with systems that guarantee growth. It’s highly structured, easy to apply, and backed by psychology research, making it one of the most influential behavior books today.